When we think of aloe vera, we think of a topical gel that is used to treat dry skin, sunburn, bug bites, and skin irritation. Yet, aloe vera juice can also be taken internally as it provides many health-promoting qualities. Here are just a few:
You can buy aloe vera already extracted from the aloe vera plant, or if you juice fruits and vegetables, pass the leaves through a juicer. The picture above shows a juice combination that I like to drink often. I use a large chunk of the leaf for each drink. Alternatively, peel the leaf and blend the flesh into a smoothie.
Have you ever tried aloe vera juice? Please share your experience with it here!